Quick & Easy Diabetic Crock Pot Meals for Busy Weeknights

Find out what to eat for any meal with some great vegetarian diabetic recipes. A delicious and healthy solution for both vegetarians and non-vegetarians.

Staying healthy and watching what you eat can be delicious even if you're a vegetarian living with diabetes.

With the help of some healthy recipes, you can have delicious food at meals that are low-glycemic, which will keep your insulin levels in check.

Picking the right recipes is not just about making it tasty and yummy but also to follow all diabetes friendly vegetarian recipes were easy to cook dishes.

Today in this blog post, we have shared a collection of vegetarian diabetic recipes for breakfast, lunch, dinner brunch etc.

Importance of Vegetarian Diabetic Recipes

A vegetarian diet may provide health benefits by lowering cholesterol, improving blood sugar control and aiding in weight loss.

But then again, it is important for you to select recipes that will not only cater to your diabetes but also leave you with loads of nutrition. Here we tell you about some yummy vegetarian recipes that offer equal awesomeness to influence the diabetic.

Vegan Sloppy Joes and Lentils For Easy Lunch Comfort

You do not have to have a boring or bland lunch. These vegan sloppy lentil joes are a spicy, tangy and easy-to-make meal that will remind you of your childhood favorite.

The original form was anything but vegan, so I have made it healthier here by using leftover lentils which cuts down on the time. Lentils give you plant based proteins and fibers which will help in better blood sugar balance.

For vegan sloppy joes you will require cooked lentils, diced onions and bell peppers with a dressing. Dump those ingredients into a skillet and let it heat up. Fill whole-grain buns with the mixture or serve on top of lettuce leaves for a low carb option.

The recipe is so quick and easy as well as you can change up which spices to use or throw your favorite veggies into it. With a dish as good as this, it promises to be quite the lunchtime.

Black Bean-Tomato Chili Will Get You Through to Dinner

This black bean-tomato chili is the ultimate comfort meal that you can unwind with at dinner. With an array of flavors, this vegetarian dish will certainly not make you miss a non-vegetarian meal ever again and with its richness in nutrients, it is one diabetic friendly main course that can be relished absolutely guilt-free.

It is made with black beans and tomatoes (both low in calories, have a low glycemic index), so it cannot be unhealthy. Toss in some onions, garlic and seasonings for flavor profile. You can make it even more spicy with bell peppers, corn and a sprinkle of chili powder.

This chili is super easy to customize with all sorts of add-ins. Pair it up with some brown rice or a piece of whole grain toast and call that meal complete. A dish like this provides a healthy, satiating meal that is enjoyable to eat.

Portobello Polenta Stacks with Layered Delight

For a more gourmet dinner option, try portobello polenta stacks. So, it provides mushroom earthiness and polenta creaminess, both supporting the complex tastes here.

The first involves baking slices of portobello mushrooms, while the latter requires a bit of homework in making buttered polenta.

Then layer the mushrooms with polenta, fresh spinach and something like roasted red peppers and a good sprinkling of goat cheese or nutritional yeast.

These Portobello Polenta Stacks are seriously so beautiful to serve up and they have all the nutrients you need. In addition to vegetables, picking whole grains in the pot is an appropriate balance of meals for diabetes.

Think Outside the Box for Mushroom Tacos

Tacos are a great choice for vegetarians, as they're an easily adaptable meal as well as very fun to make and eat. Crispy and loaded with a mushroom-packed bite, these tacos are the perfect wholesome entree for any meatless taco night.

Mushroom Tacos can be made with sauté sliced mushrooms with onions, garlic and your favorite taco seasoning. Load the mix up into corn tortillas and cover them with chopped cilantro, creamy avocado, as well fresh tomato chunks.

Mushroom tacos are a particularly blood sugar-friendly dinner option. They are fast to make, so this would be the perfect solution for a quick dish on an evening when you come home late or if friends stop by.

Crispy Rice Cakes with Stir Fried Vegetables and Eggs

Any day you want something crunchy and simple, then crispy rice patties with vegetables in eggs are safe. Made using a mixture of cooked brown rice, veggies and eggs it is as crunchy to eat and diabetic friendly.

Combine white rice with brown, with minced vegetable like carrots, zucchini and bell peppers to form the patties. Pour in a couple of beaten eggs to bind the mixture, shape into patties and fry until golden brown.

It is a meal in its own right. The crispy rice patties can be enjoyed either for breakfast, lunch or dinner. Pop them onto a salad or over some Greek yogurt for an easy and healthy dinner.

Lentil Tacos

If you are looking for a healthy meal loaded with flavor and nutrition, these lentil tacos should be your go-to recipe. Lentils and spices make a wonderful taco filling.

Lentils, cooked with onions and garlic, are the source of your favorite taco seasoning. After the lentils are cooked through, spoon them into warm corn tortillas and top with shredded lettuce, diced tomatoes and avocado.

Besides being delicious, lentil tacos are a power-packed with plant-based proteins and fibers. They are great for diabetics who also want to taste delicious food with nutrition and flavor intact at the same time.

Bean Counter Chowder Warm Up

There are times when you just want something warm and comforting to eat, bean counter chowder satisfies that need. With the blend of beans, vegetables and spices in this thick soupy goodness, you are filling not only your belly but also taking on some nutrients.

For bean counter chowder place canned beans, diced tomatoes, onions and bell peppers in a large soup pot. Toss in some veggie broth and spices, then let it come together by simmering.

Zucchini Burgers — A mixture of grated zucchini, bread crumbs and eggs, seasoned with your favorite herbs. Once done, shape into patties and fry in a skillet until nice golden brown.

You can enjoy these as a zucchini burger on the bun, or on their own with some salad. These are an amazing choice for diabetics who would love to have that delicious and healthy meal.

Butternut and Portobello Lasagna

The butternut and portobello lasagna make a comforting, indulgent meal. Roasted butternut squash, portobello mushrooms and whole-grain lasagna noodles layered in a rich zesty marinara sauce.

Making the butternut and portobello lasagna you need to roast slices of butternut squash and baby portobello mushrooms in enough olive oil just to steam until tender. Layer the vegetables between whole-grain lasagna noodles, ricotta cheese and marinara sauce.

You can create a sumptuous, casserole-heavy lasagna using butternut squash and portobello mushrooms that's low in sugar and filling too. Pair it with some steamed veggies or serve over fresh lettuce for a nutritious meal.

You can find a ton of delicious and filling meals that are perfectly suited to the vegetarian diabetic here in these recipes.

You can whip up delicious meals to support your health and well-being, the array of options for you is endless from breakfast through dessert.

For more ideas and advice, check cookbooks specializing in vegetarian cooking or diabetes-friendly dishes as well as with a registered dietitian who can tweak the meal plan to suit your requirements specifically.